• Healthy body is a result of peaceful heart
• Heart and body are connected
• The reflection of heart is seen in the reflection of the body
• Maintenance of heart – maintains the body !
To enjoy :
• Healthy Body
• Lively body
• Well body
• Sound body
• Robust body
• Reviving body
• Long living body
I need to maintain :
• Peaceful heart
• Calm heart – calm mind
• Undisturbed mind
• Content heart
• Trouble free mind
• Tranquil heart
• Sound heart
• Sound mind
• Tender heart
• Serene heart
• Relaxed heart
Things that disturb the peaceful heart :
( Stay away from these to maintain a peaceful heart )
• Jealousy
• Envy
• Wrath
• Bad thoughts
• Runaway emotions
Takeaways:
• The governing organ of the body is the heart – healthy heart brings healthy body
• I need to govern my passions and thoughts
• A lovely , friendly and cheerful heart brings out a lively body
• A fretful heart rottens the body !
• Robustness of the body depends upon the soundness of the heart!

Prayer 🙏🏻
Father in Jesus help me to always maintain a sound and serene heart by meditating and munching on your word in Jesus Name amen.
Bible references:
“A peaceful heart leads to a healthy body ; jealousy is like cancer in the bones.”
Proverbs 14:30 NLT
“A calm and undisturbed mind and heart are the life and health of the body, but envy, jealousy, and wrath are like rottenness of the bones.”
Proverbs 14:30 AMPC
“It’s healthy to be content, but envy can eat you up.”
Proverbs 14:30 CEV
“A mind that does not have trouble causes the body to be well. But when someone thinks bad thoughts about other people, he becomes sick.”
Proverbs 14:30 EASY
“A tranquil heart makes for a healthy body, but jealousy is ⌊like⌋ bone cancer.”
Proverbs 14:30 GW
“A sound heart is the life of the flesh, but envy the rottenness of the bones.”
Proverbs 14:30 MEV
“A sound mind makes for a robust body, but runaway emotions corrode the bones.”
Proverbs 14:30 MSG
“A tender, tranquil heart will make you healthy, but jealousy can make you sick.”
Proverbs 14:30 TPT
A serene heart can add years to one’s life; but jealous passion rots the bones.
Proverbs 14:30 The Voice
A relaxed attitude lengthens a man’s life; jealousy rots it away.
Proverbs 14:30 TLB